Healthy Recipes Vegan . Vegan Cauliflower Fried Rice . Fried Rice Healthy Food Recipes

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An healty recipe vegan with Cauliflower and snow peas. Easy and fast . Healthy Recipes. Tasty and healthy recipes for weight loss . Vegan Fried Rice Healthy Food Recipes . Vegetarian Rice Recipes Vegan Cauliflower Fried Rice

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Vegan Cauliflower Fried Rice

Ingredients

• 3 tablespoons peanut oil, divided
• 3 scallions, sliced
• 1 tablespoon grated fresh ginger
• 1 tablespoon minced garlic
• ½ cup diced red bell pepper
• 1 cup trimmed and halved snow peas
• 1 cup shredded carrots
• 1 cup frozen shelled edamame, thawed
• 4 cups riced cauliflower (see Tips)
• 1 cup unsalted roasted cashews
• 3 tablespoons reduced-sodium tamari or soy sauce (see Tips)
• 1 teaspoon toasted sesame oil

Instructions

• Heat 1 tablespoon peanut oil in a large wok or skillet over high heat.
• Add scallions, ginger and garlic
• cook, stirring, until scallions have softened, 30 to 40 seconds.
• Add bell pepper, snow peas, carrots and edamame
• cook, stirring, until just tender, 2 to 4 minutes.
• Transfer everything to a plate.
• Add the remaining 2 tablespoons peanut oil to the pan.
• Add cauliflower and stir until mostly softened, about 2 minutes.
• Return the cooked vegetables to the pan, along with cashews, tamari (or soy sauce) and sesame oil.
• Stir until well combined.

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Originally posted 2022-10-19 16:48:28.