Healthy Recipes Vegan . Vegan Cauliflower Fried Rice . Fried Rice Healthy Food Recipes

Hits: 17

An healty recipe vegan with Cauliflower and snow peas. Easy and fast . Healthy Recipes. Tasty and healthy recipes for weight loss . Vegan Fried Rice Healthy Food Recipes . Vegetarian Rice Recipes Vegan Cauliflower Fried Rice

30-Day Keto Meal Plan + Complete Keto Food List

Vegan Cauliflower Fried Rice


  • 3 tablespoons peanut oil, divided
  • 3 scallions, sliced
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon minced garlic
  • ½ cup diced red bell pepper
  • 1 cup trimmed and halved snow peas
  • 1 cup shredded carrots
  • 1 cup frozen shelled edamame, thawed
  • 4 cups riced cauliflower (see Tips)
  • 1 cup unsalted roasted cashews
  • 3 tablespoons reduced-sodium tamari or soy sauce (see Tips)
  • 1 teaspoon toasted sesame oil


  • Heat 1 tablespoon peanut oil in a large wok or skillet over high heat.
  • Add scallions, ginger and garlic
  • cook, stirring, until scallions have softened, 30 to 40 seconds.
  • Add bell pepper, snow peas, carrots and edamame
  • cook, stirring, until just tender, 2 to 4 minutes.
  • Transfer everything to a plate.
  • Add the remaining 2 tablespoons peanut oil to the pan.
  • Add cauliflower and stir until mostly softened, about 2 minutes.
  • Return the cooked vegetables to the pan, along with cashews, tamari (or soy sauce) and sesame oil.
  • Stir until well combined.

Related content:
healthy recipes vegan,
healthy rice recipe,
healthy rice recipes dinner,
healthy recipes vegan dinner,
healthy recipes vegan easy,
healthy recipes vegan protein,
healthy recipes for weight loss vegan,
healthy recipes for lunch vegan,
tasty and healthy recipes for weight loss vegan,

#healtyrecipes #veganrecipes #healtyeating #healtydiet #healtylife

Originally posted 2022-10-19 16:48:28.