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Positive Thinking
Travel to improve your life
21/03/2024
Visits: 48 Traveling enriches us, gives us a different perspective, expands our references, makes us more flexible and tolerant, pushes us to try new flavors,…
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Positive Thinking
11 questions to improve your life
12/03/2024
Visits: 63 If you want to improve your well-being and your life from all points of view, as a Mental Coach I use the wheel…
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Meditation
What You Need to Know Before You Can Meditate
18/12/2023
Visits: 82One of the first things that you have to do before you can meditate is to set aside a time to do so. Then,…
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