Happiness exercise: thank and smile

Hits: 11 Gratitude we’ve been saying for years now, it’s a strength, that is an innate and acquired quality by imitation, present from birth.Appreciative people...

Banana Pancakes

Hits: 14 In a bowl, mash bananas. Mix in the egg, then vanilla and cinnamon. Pour pancake batter in ¼ cup (60 ml) amounts on...

What’s your challenge?

Hits: 12 We all have something that is difficult for us. But we react in different ways: there are those who shun it and try...

5 Practical Benefits of Positive Thinking

Hits: 15 5 Practical Benefits of Positive Thinking The term positive thinking refers to a school of thought that supports the advantage of aligning the mind to...

Discovering the chakras for beginners

Hits: 15What are the chakras and why do they matter? This novices guide to chakras will help you much better understand yourself and provide you...

10 Positive Daily Affirmations

Hits: 20Using positive affirmations can help you become more resilient to setbacks and bounce back when things go wrong . Many people use positive affirmations...

What does it mean to love yourself?

Hits: 15 We often read or hear the phrase: “You have to love yourself” or “You have to love yourself more”. But there’s a lot...