Ty Better Life

Hits: 9 Gratitude we’ve been saying for years now, it’s a strength, that is an innate and acquired quality by imitation, present from birth.Appreciative people...

Hits: 14 Spiritual Music For Positive Energy .This music helps you to enhance positive energy inside your mind and body. It is also very helpful...

Hits: 17Recall these 5 mindfulness affirmations quotes to inspire you and ground you when life is taking you out of the present moment. Focus and...

Hits: 165 minute yoga exercises for beginners . 5 exercises x 1 minute each, timing by bell. Simply morning routine for all. Level beginner ★...

Hits: 13 In a bowl, mash bananas. Mix in the egg, then vanilla and cinnamon. Pour pancake batter in ¼ cup (60 ml) amounts on...

Hits: 11 We all have something that is difficult for us. But we react in different ways: there are those who shun it and try...

Hits: 14 5 Practical Benefits of Positive Thinking The term positive thinking refers to a school of thought that supports the advantage of aligning the mind to...

Hits: 13What are the chakras and why do they matter? This novices guide to chakras will help you much better understand yourself and provide you...

Hits: 16yoga music for relaxation . Peaceful yoga music . Yoga music 15 minutes. Relaxing music to focus your body Set aside 15 minutes to...

Hits: 14The importance of staying hydrated   When it comes to our health, there’s one thing that’s always true: staying hydrated is important. In fact,...

Hits: 19Using positive affirmations can help you become more resilient to setbacks and bounce back when things go wrong . Many people use positive affirmations...

Hits: 17An healty recipe vegan with Cauliflower and snow peas. Easy and fast . Healthy Recipes. Tasty and healthy recipes for weight loss . Vegan...

Hits: 20Healthy Zucchini Recipe Dinner. Healthy Recipes Vegetarian . 30-Day Keto Meal Plan + Complete Keto Food List RECIPE ¼ cup olive oil 2 cloves...

Hits: 13 We often read or hear the phrase: “You have to love yourself” or “You have to love yourself more”. But there’s a lot...

Hits: 14Seniors stretching exercises . A few minutes a day for your well-being . Stretching For Seniors Beginners . Stretching Exercises For Seniors Over 60...

Hits: 12 The Pomodoro technique to increase productivity The Pomodoro Technique is an amazing method that allows us to organize our time and helps us...

Hits: 14Stretching exercises morning woman for beginner . Relax your mind and body with these 5 stretching exercises for beginners with chilling music in the...

Hits: 13 Among most hated insects from mankind there is no doubt that primacy belongs to mosquitoes. This is because, in addition to being very...