Hits: 35 5 Practical Benefits of Positive Thinking The term positive thinking refers to a school of thought that supports the advantage of aligning the mind to…
Hits: 2 Impostor syndrome is a psychological term used to define a pattern of self-sabotaging behavior, in which people doubt themselves, their abilities, their achievements…
Hits: 30 Develop resourcefulness How many times have we asked ourselves “Why don’t I have this ability to be resourceful?” Resourcefulness is certainly not a…
Hits: 4 Yes, you read it right: not bad luck, but luck. Most of us are used to feeling bad luck and reacting to these…
Hits: 36What are the chakras and why do they matter? This novices guide to chakras will help you much better understand yourself and provide you…
Hits: 4 You will surely have heard of the various forms of violence or abuse that can exist. The most well-known or obvious are physical…
Hits: 33yoga music for relaxation . Peaceful yoga music . Yoga music 15 minutes. Relaxing music to focus your body Set aside 15 minutes to…
Hits: 4 Technology has always been helping us but be careful because it not only changes what we do and how we do it, but…
Hits: 34The importance of staying hydrated When it comes to our health, there’s one thing that’s always true: staying hydrated is important. In fact,…
Hits: 5 If you are one of those people who has a great aversion to dirt, you constantly wash your hands and body, you are…
Hits: 39Using positive affirmations can help you become more resilient to setbacks and bounce back when things go wrong . Many people use positive affirmations…
Hits: 39An healty recipe vegan with Cauliflower and snow peas. Easy and fast . Healthy Recipes. Tasty and healthy recipes for weight loss . Vegan…
Hits: 51Healthy Zucchini Recipe Dinner. Healthy Recipes Vegetarian . 30-Day Keto Meal Plan + Complete Keto Food List RECIPE ¼ cup olive oil 2 cloves…
Hits: 17 Our birthday is the date to which no one is indifferent. The majority celebrate it, considering it an important date. Some ignore it…
Hits: 27 We often read or hear the phrase: “You have to love yourself” or “You have to love yourself more”. But there’s a lot…
Hits: 39Seniors stretching exercises . A few minutes a day for your well-being . Stretching For Seniors Beginners . Stretching Exercises For Seniors Over 60…
Hits: 31 The Pomodoro technique to increase productivity The Pomodoro Technique is an amazing method that allows us to organize our time and helps us…
Hits: 7 Who doesn’t say that every now and then? “That event traumatized me.”, “That person traumatized me.”, “If you talk like that, you traumatize…
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